.png)
Our Story
Founded in 2016 as the region's first Pilates studio, MK STUDIO has been a trailblazer in making Pilates accessible to a diverse audience. In 2021, we expanded our offerings with EMS training, solidifying our position as a Fitness Centre delivering professional exercise solutions.
Pilates is more than a workout
Our primary goal is not athletic training and body transformation—these are natural outcomes that result from the ongoing journey when we travel in the right direction.
The primary goal is to help clients achieve a better awareness of their bodies and to promote the healthier lifestyle that follows that awareness. We want clients to eventually be able to enjoy and continue the workouts they learn with us on their own. With a thorough understanding of the correct postures and necessary habits, our clients become capable of analyzing the reasons behind their daily discomfort, and often can begin to manage their own injuries.
MK MOVEMENT CO.
Certification on paper cannot define the true qualifications of the MK Crew
All of our instructors are not only fully certified and trained to meet teacher standards, but also have a passion for sharing their love and expertise with our clients. Our instructors constantly strive for a deeper level of understanding in their own field of specialties and have extensive practical experiences from a various range of clients.
Because we know that every client has a unique body and therefore different needs and abilities, we will carefully match each client to a trainer and fitness program according to the individual’s goals and physical situation for the most optimal results.
OUR STUDIO
MK Port Moody Studio
MK Education Centre
MK Langley Studio
Elevate Your Wellness Journey at MK MOVEMENT: Where Fitness Meets Mindful Movement.
