Sobia Nusrat

Pilates Instructor [Eng / Hindi]

Meet Sobia Nusrat, an experienced Pilates Instructor fluent in both English and Hindi, with a dedication to promoting an active and healthy lifestyle. With over 8 years of teaching various movement styles, Sobia is committed to helping individuals achieve their health and fitness goals sustainably.

Sobia's journey into Pilates began with her own transformative experience. From the first class, she felt a profound shift—stronger and more relaxed from the inside out. Now, as an instructor, she channels her passion into enabling clients to discover the benefits of mindful movement. Sobia specializes in using Pilates to build strength, aid in injury recovery, and alleviate chronic pain.

Her credentials include Advanced Mat Pilates training with Power Pilates, Reformer, and Cadillac training with Pilates Process Vancouver, and a 300-hour Yoga Teacher Training. Sobia Nusrat is not just an instructor; she is a guide on a holistic journey to well-being through the transformative power of Pilates.

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